jeffoundquick

About Jeff Pucko

This author has not yet filled in any details.
So far Jeff Pucko has created 135 blog entries.

How Can You Get Healthy Skin?

Having trouble with your skin, or just want healthier skin in general? No worries, we’ve got you covered. The key to healthier skin is all in the famous saying—you are what you eat. Consuming healthy, nutrient-dense food will give your skin the life it deserves. We’re going to inform you of several foods to consume to give […]

By |November 17th, 2019|Blog, News & Updates|Comments Off on How Can You Get Healthy Skin?

Seasonal Affective Disorder

Everyone looks forward to the changes of the season. Leaves become red, snow starts to fall, and hot chocolate is on the way. However, seasonal changes can also affect your mood negatively. Seasonal affective disorder (SAD) is a form of depression that happens because of seasonal changes. It mostly occurs in the start of fall, and […]

By |November 10th, 2019|Blog, News & Updates|Comments Off on Seasonal Affective Disorder

Options for Weight Management 

Weight loss is a hot topic in America due to the extremely high rates of obesity. For many people struggling with their weight, starting a weight loss and management process is too intimidating to even think about. That fear of the unknown leads to more years of unhealthy lifestyle habits, but we’re here to help […]

By |September 18th, 2019|Blog, News & Updates|Comments Off on Options for Weight Management 

Protect Yourself from the Flu by Getting Your Friends Vaccinated

It’s officially the time of year where every time you’re out you know there’s a chance you could come down with an unpleasant illness. From simple head colds to the influenza virus, tis’ the season for the disease to be spread! Some steps can be taken to help protect yourself against the harmful flu virus. […]

By |September 18th, 2019|Blog, News & Updates|Comments Off on Protect Yourself from the Flu by Getting Your Friends Vaccinated

End of Summer Tips for the Family

At the end of summer, it’s easy to get a little down about the end of such a fun-filled season. It’s easy to find ways to get out and do some great things in the summertime. The weather is perfect for outdoor adventures, the family is all in vacation mode, even when staying right at […]

By |August 20th, 2019|Blog, News & Updates|Comments Off on End of Summer Tips for the Family

Should My Child Get a Flu Shot?

A lot of parents begin wondering what fall and winter might have in store for their family. If you’re an experienced parent of a child who is a few years old, you might have easily seen how lousy cold and flu season can be for everyone. If your child gets sick, then you know it’s […]

By |August 12th, 2019|Blog, News & Updates|Comments Off on Should My Child Get a Flu Shot?

How to Have Safe Fun in the Sun

This is the season for days spent beside the pool and relaxing on the sandy beach. Fun in the sun is something that people of all ages enjoy, and we don’t blame you! It is important, however, that the fun in the sun is being done in the safest way possible. Even day to day […]

By |July 23rd, 2019|Blog, News & Updates|Comments Off on How to Have Safe Fun in the Sun

Is It Time for a Trip to the Eye Doctor?

Setting up doctor’s appointments is something we all tend to put on the back burner. It isn’t a fun way to spend your time and money, but it’s a necessity. A trip to the eye doctor is the only way to get prescription glasses or contact to correct poor vision, but that isn’t the only […]

By |July 23rd, 2019|Blog, News & Updates|Comments Off on Is It Time for a Trip to the Eye Doctor?

Firework Safety

The 4th of July is right around the corner, which means people are flocking to fireworks stores to buy their displays. While leaving fireworks to the professionals is always the safest option, we understand that some people would instead make the fun themselves! Fireworks lead to a staggering number of injuries each year. Before you […]

By |June 28th, 2019|Blog, News & Updates|Comments Off on Firework Safety

Dangers of Vaping

Vaping is a trend that’s been on the rise with all ages and demographics. What began as something people thought was a safe alternative to smoking, has now become something people do as a hobby. It may be cool to exhale large vapor clouds that have a fruity scent, but the health dangers inside of […]

By |June 28th, 2019|Blog, News & Updates|Comments Off on Dangers of Vaping
Translate »